Free Posts of Flawed Stroke Mechanics!

-Wow–opened up Facebook and saw a racquetball player demonstrating a perfect backhand. Only problem was the backhand was flawed. I see that a lot in the social media. Free means exactly that. Everyone runs the videos back and forth and now at every tournament there are tons of cameras out video taping the match. Yet, more »

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Aim High–no, not that high, Higher!!!

Aim high my friends!! Every year I run into new athletes to work with and I am often amazed when I ask them their goals. I am amazed because most of them tend to aim too low. The goal does not match their talent. The talent is there but the dream is not. My former more »

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Want to save $$ and Learn Racquetball??

Okay folks-let’s see if I can save you some money-camps and lessons are great-but when people come to me for one day-I try to explain they do not get their money’s worth. Signing up with me on the monthly program is far more cost efficient. I charge $110 per hour for a lesson, 400 for more »

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Whyo so Much Plyo??

I happened upon this the other day and I wanted to get this post out. Plyometrics—l saw a video of a proud coach putting some teenagers through depth jumps of four feet up to and down from boxes. Plyometrics (depth jumps) are a great way of training but……….not for kids. In puberty and Pre-puberty aged more »

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Help! I have Tendonitis!!

Coach, do you have any advice for chronic elbow pain? I can relate to that one. As a young man tearing up the courts with a 250g state of the art racquet I also tore up my elbow. My stroke mechanics were ugly ugly!! One day around Christmas of 1979 I felt a “pop” in more »

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